Specialties
My Specialities Chose Me...
My work has largely focused on supporting women struggling with co-occurring eating disorders, substance use, trauma, and mental health concerns. Walking alongside clients in their recovery journeys has deepened my appreciation for the resilience people carry, even in their most difficult moments. These experiences have shaped my belief that healing is possible when we approach ourselves with curiosity, compassion, and support.
Trauma
Anxiety
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Relational trauma
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Complex trauma
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Sexual trauma
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Religious trauma
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Childhood trauma
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Grief and loss trauma
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Domestic violence
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Abuse
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High-functioning anxiety
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Health anxiety
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Generalized anxiety
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Social anxiety
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Panic attacks and panic disorder
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Performance anxiety
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Relationship anxiety
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Perfectionism
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Chronic worry and overthinking
Body Image and Insecurity
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Negative body image
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Body dissatisfaction
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Body shame
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Low self-esteem related to appearance
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Chronic dieting and diet culture concerns
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Body comparison
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Perfectionism related to appearance
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Weight stigma and weight-related stress
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Disordered eating behaviors
Recovery & Disorders
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Addiction & Alcoholism
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Eating disorders/disordered eating
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Compulsive behaviors that include sex, shopping, stealing, gambling, and love/dating.
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Love addiction
*Please note: There must be some stability and/or abstinence from active behaviors for weekly therapy.
Life Transitions
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Career changes and burnout
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Relationship transitions
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Relocation and moving
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Young adulthood and identity exploration
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Recovery milestones
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Grief and loss
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Major life decisions
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Motherhood & postpartum
Relationships & Attachment
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Relationship difficulties
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Communication challenges
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Boundary setting
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People-pleasing
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Attachment wounds
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Codependency
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Trust and intimacy concerns
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Dating and relationship patterns
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Family conflict
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Friendship challenges